Over the next few months I am going to cover some golf related topics. The reason for this is because golf is a continually growing sport and a lot more people are playing it these days. Many individuals are retiring down to sunny Florida and either start taking up the sport for the first time […]
Category Archives: Pilates
What is Pilates?
Pilates, (pronounced Puh-LAH-teez) was developed by Joseph H. Pilates and was originally called “contrology”. Joseph H. Pilates was an ill child but became an avid exercise enthusiast studying different methods of exercise. Joseph became a boxer and performer and during WWI, he became an intern in England. It was there where he taught his fellow […]