Online Nutrition

Pro Coach

What is ProCoach?

ProCoach is a an online, 12-month habit-based nutrition coaching program, complete with daily lessons, practices/habits, check-ins, and more. These will help you revamp your eating habits and reach your weight loss goals.

Used by over 70,000 clients, the ProCoach track record and success speaks for itself!

When you are a ProCoach member, I will:

  • Assess you where you are now and where you want to go over the next 12 months

  • Deliver habits, lessons, and assignments daily – you’re going to learn so much!

  • Review your consistency and habit adherence regularly – this ensures you’re getting results!

  • Track your physical, mental, and behavior changes every week – again, this accountability gets you the results you’re signing up for!

  • Set you up for a long-term, sustainable body transformation

Who is ProCoach for?

Men and Women who:

  •  want to lose at least 25 pounds or more or want to gain lean muscle mass

  •  need the flexibility of coaching online

  •  have tried every diet plan on the market and failed repeatedly – whether you didn’t stick with it long enough to get results or you lost weight only to gain it back

  • want the freedom to choose what they eat without restriction

  • are NOT looking for a quick fix and are in it for true, life-long transformation, both physical and mental

  • need the support and accountability from a coach and a group that like-minded people can provide

  • want a sustainable approach they can work with forever

  • want to feel FREE of the pain, struggle, doubt, and self-loathing trying to lose weight can provide

Who is ProCoach NOT for?

Men and Women who:

  • want a quick fix, crash diets, or to be told exactly what to eat (we don’t do this because it’s not sustainable)

  • are interested in using heavy amounts of supplements to fuel weight loss

  • are not in this for the long haul or who are questioning if they’re ready or fully committed to the process

  • are seeking multiple solutions (ie: trying to follow ProCoach combined with another weight loss program)

  • will make excuses about not having time – the habits take minimal time daily to implement!

Bonuses:

  • Private Facebook group

  • 1x a month Zoom conference calls for the group