The 2 step system to Fat Loss and Nutrition
-
The balanced habits KICK START for those that like group type formats and are looking for fast weight loss results in 28 Days!!
-
The balanced habits LIFE for those that like a more 1 to 1 environment and are looking for results to keep you lean forever.
WHAT ARE THE KEY BENEFITS OF THE balanced habits KICK START™?
Whether you want to lose fat, gain muscle, or just live healthy, the limiting factor is almost always nutrition. Check out the advantages of this unique method of weight loss in Palm Coast, FL.
FINALLY LEARN HOW TO EAT. Learn once and for all exactly how you should be eating and most importantly how much you should be eating as an individual in order to reach your goals.
LOSE 12 – 24 POUNDS AND UP TO 10% BODY FAT IN 28 DAYS, GUARANTEED. We offer a guarantee and it’s simple; if you follow our program as we ask and you don’t get these kinds of results, we will refund your money.
RECIPES INCLUDED. Each week, you will receive new Recipes, new Individual Menus and a new Grocery List to take all the guess work out of what you should be eating.
JOIN OUR COMMUNITY. Make new supportive friends and gain a new found level of confidence in your body by joining our weekly free cardio sessions and fitness classes included with the program.
WEEKLY ACCOUNTABILITY. Expect to be challenged, inspired, motivated, supported, coached, educated and trained by our elite professional team of fitness experts.
The balanced habits KICK START™ has become famous for helping people lose weight, drop dress and pant sizes, transform their bodies, and look and feel better than they have in years – all in just 28 days. So you have absolutely nothing to lose except those excess pounds. By following The balanced habits KICK START™ exercise plan and advice on nutrition in Palm Coast, you will be making a long-lasting change to your lifestyle that will leave you feeling happier than you have in years.
Proper nutrition is the cornerstone of a lean, healthy body. Learning how to correctly fuel your body can prepare you for a life time free of excess weight, health risks and a damaged sense of body image and self-esteem. But with so much incorrect and contradictory information out there, it’s easy to get lost and confused. We have an incredibly effective 2 Step System for losing fat NOW and keeping it off forever.
WHAT ARE THE KEY BENEFITS OF THE balanced habits LIFE™?
Whether you want to lose fat, gain muscle, or just live healthy, the limiting factor is almost always nutrition. Check out the advantages of this unique method of weight loss in Palm Coast, FL.
BUILT JUST FOR YOU. A program that gives you an individually tailored plan designed specifically for you and your lifestyle.
RECIPES INCLUDED. Sample meal suggestions along with menus and recipes to ensure your success in reaching your goals.
WEEKLY ACCOUNTABILITY. Meetings with our expert Nutritionist to help you with support and accountability.
FORGET THE YO-YO DIETS. Finally a simple, easy to follow fat loss solution that you’ve been waiting for.
DO YOU FIND YOURSELF OVERWEIGHT AND HAVE TRIED EVERYTHING?
Or maybe you’ve been successful with diets in the past, only put to put it all back on when you no longer follow it 100%?
Or maybe your energy level is rock bottom and the thought of trying to exercise is daunting?
Scarier yet, have you come to realize that if you don’t start making some changes with your nutrition and exercise the doctor is going to be give you some bad news?
The balanced habits LIFE™ is an incredible way to lose weight and feel amazing. This is a lifestyle you can easily continue living for the rest of your life and never need another nutrition program. It’s all about real food that you buy and cook yourself or smartly order when out to eat.
We have helped hundreds of people get their body back at Peak Fitness & Rehab by using these techniques and now it’s time for us to help you to transform your lifestyle.
